FRIDAY FLOW

FRIDAY FLOW

 

Movement is medicine so let's infuse your day with a love antidote for your body. 

Join me for heart opening yoga practices throughout the month of November. Take a pause in your day to tune into yourself.

All classes are live and recorded. 

You'll be sent the class link the night before we begin.

DATE:

Friday’s in November (8th, 15th, 22nd, 29th)
12:30PM-1:15PM CEST

 

♡ You'll need your yoga mat

 

♡ All levels of experience welcome